Rebalance + Restore After Antibiotics
Antibiotics can wreck havoc on the gut microbiome leading to bacterial dysbiosis, poor digestion, low stomach acid, and poor detoxification. However, sometimes antibiotics are necessary for healing.
This guide contains my recommendations and protocol for protecting the gut while on antibiotics and rebuilding it after. It includes…
antibacterial herbs to be used as a first line of defense or used in conjunction with antibiotics
meal plan ideas
a grocery list
my 2-month supplement routine
gut-healing product recommendations
While each person is unique and bio-individual in their needs, this protocol can be applicable for babies, children, and adults alike to keep your gut happy and healthy!
Antibiotics can wreck havoc on the gut microbiome leading to bacterial dysbiosis, poor digestion, low stomach acid, and poor detoxification. However, sometimes antibiotics are necessary for healing.
This guide contains my recommendations and protocol for protecting the gut while on antibiotics and rebuilding it after. It includes…
antibacterial herbs to be used as a first line of defense or used in conjunction with antibiotics
meal plan ideas
a grocery list
my 2-month supplement routine
gut-healing product recommendations
While each person is unique and bio-individual in their needs, this protocol can be applicable for babies, children, and adults alike to keep your gut happy and healthy!
Antibiotics can wreck havoc on the gut microbiome leading to bacterial dysbiosis, poor digestion, low stomach acid, and poor detoxification. However, sometimes antibiotics are necessary for healing.
This guide contains my recommendations and protocol for protecting the gut while on antibiotics and rebuilding it after. It includes…
antibacterial herbs to be used as a first line of defense or used in conjunction with antibiotics
meal plan ideas
a grocery list
my 2-month supplement routine
gut-healing product recommendations
While each person is unique and bio-individual in their needs, this protocol can be applicable for babies, children, and adults alike to keep your gut happy and healthy!